Private classes

Private classes are aimed to develop and improve students’ abilities in dance, movement, body awareness and general fitness. Individual approach is helping to gain confidence in movement, develop coordination, strength, stamina and flexibility in short time.

 

Alignment & Foam Roller sessions – book now

In these sessions I am using holistic exercise technique that uses gravity and a person’s own body weight to improve alignment and balance. This helps naturally eliminate the underlying causes of pain and physical limitation and improves posture.

Pilates – book now

Pilates exercises helping develop  body awareness, improving and changing the body’s postural and alignment habits and increasing flexibility and ease of movement.

Ballet Workout – book now

Ballet workout is a unique combination of dance grace, strength and overall fitness. Classical music used in my workouts brings peace of mind and relaxation. This workout aims to improve flexibility, stamina, poise, balance and posture.


Dance Workout – book now
This private class will build upon the client’s personal preferences. Make your personal dance program!


Latin Fit Workout  – book now

LFT is a dance fitness class based on constant movement set to a variety of Latin tunes with interchanging rhythms. The class consists of aerobic movements designed to improve plasticity and help develop strength, stamina, better sense of rhythm and musicality. Latin music genre features a great variety of dance styles including Merengue, Reggaeton, Bachata, Salsa, Samba, Zouk and more creating incredibly positive and highly energetic atmosphere. This fitness class will introduce you to this exciting culture and leave you smiling as well as feeling light and happy.


Moving Wise Workout – book now

This workout is created on the basis of Pilates technique. The class is focused on the connection between breath and movement as well as developing coordination, flexibility and strength in your body.

 

Social & Couple Dances

Wedding Dance – book now

First Wedding dance classes are intended for a couples who would like to make their wedding day unforgettable for themselves and for their friends! A unique choreography will be taught with an individual approach for each couple. Help can be provided with the sound tracks editing.


Bachata – book now

Bachata is an emotional and sensual partner dance. All levels are welcome. You will get useful tips and advice for improving your dancing skills. We will work on your personal needs and develop confidence in your movement.


Salsa – book now

Salsa is great fun and is an emotional social dance. You will get useful tips and advice for improving your dance skills. We will work on your personal needs and develop confidence in your movement.